Weigh In record (no journal entry) for 07 July 2022
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 36.16g | Prot: 39.89g | Carbs: 62.88g.
Breakfast: Tahu, Sayur Asem, Telur Rebus. Lunch: Tahu, Telur Rebus, Sayur Asem. Snacks/Other: Salak, Tugu Jogja Bakpia Kukus Brownies Coklat. more...
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Losing 0.4 kg a Week
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Hestiie15's Weight History
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