Weigh In record (no journal entry) for 06 July 2022
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57.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 64.32g | Prot: 48.06g | Carbs: 149.30g.
Breakfast: Молочный Коктейль. Lunch: Mars Mars, Куриный Рулет, Салат Овощной с Маслом, Картошка Вареная. Dinner: Салат с Крабовыми Палочками. Snacks/Other: Простоквашино Молоко Пряжене 2,5%. more...
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Losing 1.4 kg a Week
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Alera666's Weight History
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