Weigh In record (no journal entry) for 07 July 2022
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59.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 43.04g | Prot: 44.99g | Carbs: 71.48g.
Breakfast: Tea (Brewed) , Crackers , Khazan Smoked Beef Strips, Egg. Lunch: Mcflurry Oreo Mcflurry Oreo, Chicken Wing (Skin Eaten). more...
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Gaining 0.3 kg a Week
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Safiya.ahmed's Weight History
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