Weigh In record (no journal entry) for 27 August 2014
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 100.82g | Prot: 114.25g | Carbs: 131.17g.
Breakfast: Pomme, Omelette ou Oeuf Brouillé. Lunch: Oranges, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Omelette ou Oeuf Brouillé. Dinner: Nectarines, Puget Huile d'olive Vierge Extra, Florette Laitue Iceberg, Picard Quinoa et Céréales aux Petits Légumes, Picard Steak Haché 5% MG. Snacks/Other: Auchan Chocolat Noir 76% Orange, Myprotein Cookie Protéiné, Côte d'Or Mignonnette Noir Orange. more...
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Losing 1.7 kg a Week
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