Weigh In record (no journal entry) for 27 August 2014
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64.9 kg
Lost so far: 7.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 75.63g | Prot: 48.27g | Carbs: 145.00g.
Breakfast: Cedar's Edamame Salad, Safeway Deli Classic Coleslaw, Crystal Light Peach Sugar Free Iced Tea Mix. Lunch: Crystal Light Peach Sugar Free Iced Tea Mix, Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: Crystal Light Peach Sugar Free Iced Tea Mix, Fruit Salad, Kinder's Ball Tip Sandwich. more...
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Losing 1.3 kg a Week
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