Weigh In record (no journal entry) for 07 July 2022
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 55.45g | Prot: 61.55g | Carbs: 230.72g.
Breakfast: 소와나무 모짜렐라 피자치즈, Помидоры Черри, 블르베리베이글 S 베이글, 본엠 도이치비엔나. Lunch: 김밥천국 김밥, Капуста Белокочанная, CJ제일제당 더건강한 닭가슴살 큐브톡톡. Dinner: 와플대학 딸기와플. Snacks/Other: Абрикосы. more...
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steady weight
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