Weigh In record (no journal entry) for 06 July 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3406 kcal
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Fat: 116.94g | Prot: 244.54g | Carbs: 340.08g.
Breakfast: Mama Inés Tostadas Integrales, Banano, De la Abuela Avena en Hojuelas, Huevo Revuelto, Doña Paisa Arepa Extra Delgada, MuscleMeds Carnivor. Lunch: Plátano Frito, Arroz Blanco, Cerdo Asado, Huevo Cocido, Sopa de Lentejas. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Pechuga de Pollo a la Plancha, Espaguetis. more...
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Losing 0.4 kg a Week
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cejas_999's Weight History
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