Weigh In record (no journal entry) for 05 July 2022
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77 kg
Lost so far: 0 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 5.86g | Prot: 50.38g | Carbs: 55.23g.
Lunch: Equilibra Protein 35%, Ciliegie. Snacks/Other: Caffè Espresso, Yamamoto Iso-Fuji Vaniglia, Melinda Mela Golden, Muller Yogurt Bianco 0%. more...
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steady weight
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arastrelli's Weight History
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