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carolinesouza0392
Journal
06 Jul 22
carolinesouza0392's Journal, 06 Jul 22
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Weigh In record (no journal entry) for 06 July 2022
50.7 kg
Lost so far:
20.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2022:
508 kcal
Fat: 17.34g | Prot: 16.89g | Carbs: 71.63g.
Breakfast:
Mel, Santa Clara Requeijão Cremoso, Pão Integral, Café.
Lunch:
Panqueca de Carne Moída, Cenouras.
Snacks/Other:
Batavo Iogurte de Morango, Biscoitos Simples ou de Leite de Manteiga, Café.
more...
862 kcal
Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours.
more...
Gaining 1.3 kg a Week
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carolinesouza0392's Weight History
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