Weigh In record (no journal entry) for 06 July 2022
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55.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 58.97g | Prot: 84.32g | Carbs: 139.19g.
Breakfast: Ежевика, Valsoia Yosoi Pesca e Maracuja, Овсяные Хлопья, Жареное Яйцо без Жира, McDonald's Cappuccino, Biotech USA Iso Whey Zero, EuroCompany Goji Berries. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Rio Mare Filetti di Tonno Lavorati a Mano, Gran Biraghi Grattugiato Fresco, Помидоры, Кофе с Молоком. Snacks/Other: Арбуз, Selex Grissini, Персики. more...
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1776 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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podgurskaya's Weight History
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