Weigh In record (no journal entry) for 06 July 2022
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114.6 kg
Lost so far: 10.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 61.71g | Prot: 110.50g | Carbs: 18.43g.
Breakfast: Ovo (Inteiro), Clara de Ovo Cozida. Lunch: Baião de Dois, Bisteca de Porco Grelhada. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bisteca de Porco Grelhada. more...
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Losing 0.8 kg a Week
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mariajcl's Weight History
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