Weigh In record (no journal entry) for 06 July 2022
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 42.80g | Prot: 97.76g | Carbs: 115.11g.
Lunch: Pingo Doce Biscoito Tradicional Integral Canela, Palhais Chèvre, Pingo Doce Extrafinas Mini Tostas Integral, Tomates Cerises, Pingo Doce Painho de Porco Preto Alentejano. Dinner: Framboises, Danone Yopro Proteina Coffee, Fumeiro Da Gardunha Lombo de Porco Fatias Finas, la Vache Qui Rit Palitos Light. Snacks/Other: Prozis Protein Snack Chocolate Hazelnut, Santal Tomate Laranja Cenoura. more...
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Losing 1.1 kg a Week
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kristyna.car's Weight History
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