Weigh In record (no journal entry) for 06 July 2022
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68.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 16.81g | Prot: 21.86g | Carbs: 133.76g.
Breakfast: Queso Cremoso, Tomates, Lactal Pan Lacteado. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Manzana Roja, Banana. more...
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Losing 0.2 kg a Week
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