Weigh In record (no journal entry) for 06 July 2022
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73 kg
Lost so far: 4.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 41.69g | Prot: 105.70g | Carbs: 136.44g.
Breakfast: Casa de Bolos Bolo de Milho, Ovo, Pão Francês. Lunch: Milka Milka Oreo, Macarrão, Friboi Carne Moída Patinho. Dinner: Growth Supplements Whey Protein Concentrado Chocolate. Snacks/Other: Guimarães Paçoca Cremosa, Danone Yopro 15G High Protein Chocolate. more...
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Losing 0.4 kg a Week
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sandrapianca's Weight History
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