Evaseverini's Journal, 06 Jul 22

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Weigh In record (no journal entry) for 06 July 2022

72.4 kg Lost so far: 0.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:

1230 kcal

Fat: 49.98g | Prot: 57.84g | Carbs: 138.88g. Breakfast: Walmart Sandwich de Miga J&Q, Té (Infusión). Lunch: Verduras Salteadas, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Dinner: Crema de Leche, Fideos. Snacks/Other: CasanCrem CasanCrem Light, Tostadas, La Tranquera Mate Cocido. more...

2220 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Evaseverini's Weight History

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Evaseverini's Journal, 06 Jul 22

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Evaseverini's Weight History