Weigh In record (no journal entry) for 03 July 2022
|
72.7 kg
Lost so far: 12.6 kg.
Still to go: 72.7 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 91.78g | Prot: 47.10g | Carbs: 42.07g.
Breakfast: Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş), Siyah Zeytin, Sütaş Kaşar Peyniri, Milföy, Ayçiçek Yağı, Pınar Cheddar, Sucuk, Yumurta. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayca1919's Weight History
|