BecsPereira's Journal, 06 Jul 22

🥰
57.8 kg Lost so far: 11.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
3274 kcal Fat: 145.36g | Prot: 131.05g | Carbs: 359.35g.   Breakfast: Tuc's Biscoito Sabor Pizza, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Quatá Leite Desnatado, Growth Supplements Whey Protein de Morango, Growth Supplements Pasta de Amendoim Cookies (Fibra Correta), Wickbold Pão de Forma 100% Integral. Lunch: Soya Óleo de Soja , Carne do Peito de Frango (Assado, Cozido), Couve Refogada, Mandioca Cozida, Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Dinner: Heinz Maionese, Burger King Batata Frita (Pequena), Burger King Whopper Rodeio. Snacks/Other: Frooty Açaí com Guaraná, Kopenhagen Canudo de Chocolate, Ovomaltine Flocos Crocantes, Itambé Leite em Pó Integral, Mousse de Maracujá, Trio Barra de Proteína (33g). more...
Losing 0.3 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BecsPereira's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.