Weigh In record (no journal entry) for 06 July 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 36.68g | Prot: 119.83g | Carbs: 204.07g.
Breakfast: Naranjas, Hacendado Queso Crema Light, Alteza Bebida de Soja, Hacendado Pan de Molde Blanco Familiar, Huevo, Pechuga de Pavo, Ciruela. Lunch: Salmón al Horno o a la Parrilla, Cebollas Cocidas Maduras, Papa Asada (sin Grasa Añadida en la Cocina). Dinner: Mazamorra, Pan Blanco. Snacks/Other: Whey Protein, Alteza Bebida de Soja. more...
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steady weight
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victoria.bahia's Weight History
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