Weigh In record (no journal entry) for 06 July 2022
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 18.82g | Prot: 91.65g | Carbs: 159.23g.
Breakfast: PowerBar Energize Chocolate, AH Biologisch Maiswafels, ERU Balans 15+. Lunch: Pink Lady Appels, Arla Skyr Aardbei. Dinner: AH Ovengroente Courgette Rode Paprika Gele Peen, Valess Vega Schnitzel. Snacks/Other: Tony’s Chocolonely Donkere Melk 42% Pretzel Toffee, Melkunie Melkunie Protein Chocolate Pudding. more...
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Losing 1.4 kg a Week
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Lifestyle95's Weight History
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