Weigh In record (no journal entry) for 06 July 2022
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56 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 9.86g | Prot: 36.18g | Carbs: 85.40g.
Breakfast: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak. Lunch: Udang Kukus atau Rebus, Sayur Campuran, Nasi Putih. Snacks/Other: Mayora Superstar Triple Chocolate. more...
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Losing 0.3 kg a Week
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melani desu's Weight History
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