Weigh In record (no journal entry) for 06 July 2022
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57 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 34.40g | Prot: 72.27g | Carbs: 197.09g.
Breakfast: Su Böreği, Pişmiş Fasulye, Ezogelin Çorbası. Dinner: Tukaş Rendelenmiş Domates, Pınar Hindi Göğüs Füme, Peyman Bahçeden Kuru Üzüm, Torku Yarım Yağlı Taze Lor Peyniri, Siyah Zeytin, Göbek Marul, Wasa Delikatess. Snacks/Other: Kayısı. more...
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1807 kcal
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Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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finfinito's Weight History
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