Weigh In record (no journal entry) for 06 July 2022
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 24.24g | Prot: 59.68g | Carbs: 55.89g.
Breakfast: Земляника, Кофе, Белый Город Молоко 2,5%, Помидоры, Приправыч Кунжут, Яйцо, Редис. Lunch: Белый Город Молоко 2,5%, Кофе, Пепси Пепси, Додо Пицца Пицца Мясная. Dinner: Now Ultra Omega 3-D, Помидоры, Минтай Запечённый. more...
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Losing 3.5 kg a Week
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tatachist's Weight History
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