Weigh In record (no journal entry) for 06 July 2022
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75.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 38.14g | Prot: 30.54g | Carbs: 29.72g.
Breakfast: Chikalab Chikasport Шоколад с Фундуком, Санта Бремор Крем-Паста Антарктик Криль Классический, Хохланд Творожный Сыр, Русское Море Кета Слабосоленая, Яйцо, Щелковохлеб Хлеб Столичный. more...
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Losing 0.4 kg a Week
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Yana77/60's Weight History
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