Weigh In record (no journal entry) for 06 July 2022
|
78.9 kg
Lost so far: 20.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
2806 kcal
|
Fat: 164.94g | Prot: 141.02g | Carbs: 180.68g.
Breakfast: Maryland Snack Nüsse Pur. Lunch: Butter, Dinkelbrötchen, Himbeeren, Mitakos Joghurt nach Griechischer Art, Alnatura Gold Leinsamen, Makrele Geräuchert. Dinner: Wassermelone, REWE Mozzarella Gerieben , Milsani Creme Fraiche, Aldi Kochschinken, Rapsöl, DM Bio Dinkel Mehl Typ 630. Snacks/Other: Nutella Nutella, Lorenz Erdnussflips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1977's Weight History
|