Weigh In record (no journal entry) for 06 July 2022
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67.3 kg
Lost so far: 17.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 21.26g | Prot: 18.18g | Carbs: 61.37g.
Breakfast: Сыр Российский, Dr. Korner Хлебцы Злаковый Микс, Деревенское Подворье Масло Сливочное 62%, Жареное Яйцо без Жира. Lunch: Сливы, Нектарины, Ватрушка с Творогом. more...
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Losing 4.2 kg a Week
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кот кокос_'s Weight History
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