Weigh In record (no journal entry) for 06 July 2022
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77.7 kg
Lost so far: 14 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 20.20g | Prot: 26.26g | Carbs: 32.37g.
Breakfast: Русский Хлеб Хлеб Тостовый, Яйцо Куриное. more...
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Losing 2.1 kg a Week
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Goliath777's Weight History
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