Weigh In record (no journal entry) for 06 July 2022
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80.3 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 56.41g | Prot: 76.34g | Carbs: 111.53g.
Breakfast: Ржаной Хлеб, Натуральный Сыр, Жареное Яйцо без Жира, Помидоры. Lunch: Говядина Отварная, Салат с Зеленью и Овощным Ассорти, Котлета Домашняя. Snacks/Other: Персики. more...
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Losing 0.1 kg a Week
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masteritsa_m's Weight History
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