clecle1's Journal, 06 Jul 22

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Weigh In record (no journal entry) for 06 July 2022

59.1 kg Lost so far: 4.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:

530 kcal

Fat: 29.37g | Prot: 36.62g | Carbs: 30.87g. Lunch: Lidl Filet de Colin d'alaska MSC Meunière, Haricots Verts. Dinner: Daco Bello Amandes Poudre, Fleury Michon Blanc de Poulet -25% de Sel (40g), Tomates. more...

1537 kcal

Exercise: Running (jogging) - 8/kph - 10 minutes, Resting - 19 hours and 50 minutes, Sleeping - 4 hours. more...

Losing 0.4 kg a Week

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clecle1's Journal, 06 Jul 22

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clecle1's Weight History