Weigh In record (no journal entry) for 06 July 2022
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 48.12g | Prot: 83.81g | Carbs: 130.46g.
Breakfast: La Piara Crema De Lomos De Atun , Philadelphia Филадельфия Безлактозная, Alpro Овсяное Молоко без Сахара, Hochland Cascaval Afumat, Auchan Paine Neagra . Lunch: Шампиньоны, Hochland Branza Pentru Paste, Muller Smantana 20%, Barilla Capellini N.1, Alfredo Seafood Лосось. Snacks/Other: Черешня Черешня, Дыня. more...
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Gaining 0.1 kg a Week
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