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月經一走～ 體重狂掉！-0.4
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46.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 19.09g | Prot: 33.24g | Carbs: 53.31g.
Breakfast: 瑞穗 低脂鮮乳. Lunch: 義美 全麥高纖吐司, 雞蛋. Dinner: 水蜜桃, 雞蛋, 瑞穗 低脂鮮乳. more...
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Losing 1.4 kg a Week
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