Weigh In record (no journal entry) for 05 July 2022
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98 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1497 kcal
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Fat: 67.81g | Prot: 94.72g | Carbs: 135.32g.
Breakfast: Nestlé Chamyto, Café com Leite e Açúcar. Lunch: Quero Feijão Carioca , Beterraba Cozida, Substancia Strogonoff de Frango. Dinner: Queijo Branco, Salada Vinagrete, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Bife de Carne de Vaca, Sadia Salsicha. Snacks/Other: Leite Integral, Melão Amarelo. more...
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Bye_Sasha's Weight History
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