Weigh In record (no journal entry) for 06 July 2022
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57.8 kg
Lost so far: 2.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 32.79g | Prot: 24.34g | Carbs: 62.14g.
Lunch: 베지밀 뼈에좋은 칼슘두유. Dinner: 샐러디아 훈제오리 도시락. Snacks/Other: 농심 매운새우깡, 이디야 카페 아메리카노. more...
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Gaining 2.1 kg a Week
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