Weigh In record (no journal entry) for 06 July 2022
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83.9 kg
Lost so far: 13 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 24.50g | Prot: 43.75g | Carbs: 35.87g.
Breakfast: Спело Зрело Апельсин Протертый с Сахаром, Chikalab Панкейки с Шоколадом. more...
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Losing 2.1 kg a Week
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belayali's Weight History
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