Weigh In record (no journal entry) for 06 July 2022
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85.1 kg
Lost so far: 19.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 35.05g | Prot: 86.04g | Carbs: 79.68g.
Breakfast: Energy Diet Капучино. Lunch: Помидоры, Куриные Сердечки в Сметане. Dinner: Energy Diet Ваниль. Snacks/Other: Energy Diet Кофе, Energy Diet Коктейль Соленая Карамель. more...
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Losing 2.1 kg a Week
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