Weigh In record (no journal entry) for 05 July 2022
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66.0 kg
Lost so far: 9.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 66.58g | Prot: 120.82g | Carbs: 130.88g.
Breakfast: Ritter Sport Белый Шоколад с Фундуком. Lunch: Valio Royal Cheese, Приосколье Филе Куриное. Dinner: Фунчоза с овощами. Snacks/Other: Watt-N Мицеллярный Казеин, Нектарин, Шарлотка ПЭПЭ. more...
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Losing 2.5 kg a Week
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ZorkyJull's Weight History
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