Weigh In record (no journal entry) for 01 July 2022
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91.8 kg
Lost so far: 2.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 49.24g | Prot: 20.56g | Carbs: 5.53g.
Dinner: От Мартина Тыквенные Семечки, Черкизово Грудинка по-Черкизовски, Coopoliva Оливковое Масло Extra Virgin. more...
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Gaining 0.5 kg a Week
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