Weigh In record (no journal entry) for 05 July 2022
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52 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 105.36g | Prot: 77.68g | Carbs: 55.48g.
Breakfast: AH Diepvries Frambozen, De Zaanse Hoeve Crème Fraiche, AH Biologische Volle Kwark, Gekookt Ei. Lunch: Kruidvat Crunchy Caramel Protein Bar, AH Bleu D'auvergne, Leev Biologische Low Carb Crackers Lijnzaad. Dinner: AH Dunne Maiswafels Proteine, Boter, Beemster Oude Kaas 48+, Melkan Crème Fraiche, Broccolisoep. Snacks/Other: AH Walnoten Ongezouten, Chocopasta. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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