Weigh In record (no journal entry) for 29 June 2022
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 38.14g | Prot: 41.27g | Carbs: 234.43g.
Breakfast: Abacaxi, Tirolez Queijo Minas Frescal, Yoki Polvilho Doce, Sabor da Terra Semente de Chia, Ovo. Lunch: Melancia, Doce de Leite. Dinner: Espaguete, Spoleto Molho Bolognesa, Garoto Talento Dark 50% Caramelo Salgado, Pamonha Doce, Cueca Virada. more...
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Losing 0.4 kg a Week
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