TESSA LIM's Journal, 05 Jul 22

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Weigh In record (no journal entry) for 05 July 2022

58.6 kg Lost so far: 3.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:

517 kcal

Fat: 20.60g | Prot: 13.00g | Carbs: 70.85g. Lunch: Pear. Dinner: Uleg Sambal Terasi, Nasi Putih, Fried Egg. Snacks/Other: Good Day Coffee Freeze Mocafrio, Dua Kelinci Tic Tac Rasa Sapi Panggang. more...

1581 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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TESSA LIM's Weight History

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TESSA LIM's Journal, 05 Jul 22

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TESSA LIM's Weight History