Weigh In record (no journal entry) for 05 July 2022
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89.6 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 48.71g | Prot: 171.32g | Carbs: 220.17g.
Breakfast: Mantequilla, El Carriel Arepa con Margarina y Sal, Banano, Pechuga de Pollo Cocida sin Piel Arju, Vitanas 100% Whey Elite, Arroz Blanco. Lunch: Papa Cocida, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Pechuga de Pollo Cocida sin Piel Arju, Arroz Blanco. more...
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Gaining 1.2 kg a Week
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Victor Pin's Weight History
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