Weigh In record (no journal entry) for 05 July 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 134.10g | Prot: 73.94g | Carbs: 225.24g.
Breakfast: Cappuccino, Farelo de Trigo (Bruto). Lunch: Kimchi, Torta de Frango, Vono Sopa Caldinho de Feijão. Dinner: Abacate, Kimchi, Torta de Frango, Vono Sopa Caldinho de Feijão. Snacks/Other: Elma Chips Ovinhos de Amendoim, Cappuccino, Mel, Banana Nanica, Maçã. more...
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Losing 0.3 kg a Week
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Angela Soncini's Weight History
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