Weigh In record (no journal entry) for 05 July 2022
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99.6 kg
Lost so far: 7.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 47.94g | Prot: 47.61g | Carbs: 78.18g.
Lunch: Coca-Cola Refrigerante Zero, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida). Dinner: Azeite de Oliva Extra-Virgem, Amafil Tapioca, Ovo. Snacks/Other: Integralmedica Protein Crisp Bar Doce de Coco. more...
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Losing 2.8 kg a Week
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Jhessicacardosok's Weight History
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