OMAD_challenge's Journal, 05 Jul 22

Weigh In record (no journal entry) for 05 July 2022
87.9 kg Lost so far: 5.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
1267 kcal Fat: 101.13g | Prot: 76.69g | Carbs: 16.14g.   Dinner: Natrel Crème 35% sans Lactose, Noix de Grenoble, Lactantia Beurre Salé, Fromage Cheddar, Hellmann's Mayonnaise, Thon dans l'Eau (en Conserve), Haiku Konjac Noodles. more...
Losing 9.1 kg a Week



     
 

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OMAD_challenge's Weight History


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