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33floh
Journal
27 Aug 14
33floh's Journal, 27 Aug 14
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Weigh In record (no journal entry) for 27 August 2014
82.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2014:
1626 kcal
Fat: 100.61g | Prot: 68.26g | Carbs: 118.48g.
Breakfast:
Kaffee mit Milch.
Lunch:
Matjesfilet, Bonduelle Frischer Rustica-Mix.
Dinner:
Salzkartoffeln, Omelett oder Rührei, Penny Markt Rahmspinat.
Snacks/Other:
Pflaumen, Geröstete Gesalzene Cashewnüsse, Active O2 Apfel Kiwi.
more...
2437 kcal
Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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33floh's Weight History
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