Weigh In record (no journal entry) for 05 July 2022
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123.9 kg
Lost so far: 3.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 30.63g | Prot: 124.94g | Carbs: 211.48g.
Lunch: Nestlé Farinha Láctea Original, Nestlé Leite Condensado, Banana, Peras Asiáticas, Alcatra, Camil Arroz Branco Cozido, Campo Belo Feijão Bolinha, Sadia Filezinho de Frango (Sassami). Snacks/Other: Manteiga (com Sal), Seven Boys Pão de Forma (50g). more...
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Gaining 1.4 kg a Week
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gordo.reporter's Weight History
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