Weigh In record (no journal entry) for 05 July 2022
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74.6 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 68.35g | Prot: 135.68g | Carbs: 151.03g.
Breakfast: Tuny Atún en Agua, Zwan Queso Panela, FUD Queso Mozzarella Rallado, Triger Tortilla Nopal y Linaza, FUD Salchicha de Pavo (50g), Huevo, Lala Lala Light Low Carb, Quaker Harina de Avena Integral Hot Cakes, Mission Tortilla de Harina Carb Balance , Plátano. Lunch: Bistec de Res, Tortilla de Maíz. Dinner: Danone Vitalinea Griego Triple Cero%. more...
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Losing 0.7 kg a Week
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Emiliano_Over's Weight History
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