Weigh In record (no journal entry) for 05 July 2022
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66.5 kg
Lost so far: 0.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 44.77g | Prot: 73.15g | Carbs: 84.29g.
Breakfast: Pain Complet, Lipton Thé Vert Classique, Café (Brassé Expresso). Lunch: Ciboulette, Vinaigrette Italienne (Hypocalorique), Tomates, Franprix Steack Haché Pdt , Salade Verte, Ciboulette, Pastèque. Dinner: Herta Jambon Blanc -25% de Sel. more...
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Losing 5.6 kg a Week
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