Weigh In record (no journal entry) for 05 July 2022
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73.9 kg
Lost so far: 5.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 14.84g | Prot: 44.31g | Carbs: 129.64g.
Breakfast: Nesquik Шоколадные Шарики, Granolife Шоколадная Гранола Кокос, Белый Город Молоко 2,5%. Lunch: Белевская Пастила Белёвская Пастила без Сахара. Dinner: Великолукский Мясокомбинат Тамбовский Окорок . more...
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Losing 0.6 kg a Week
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Altirius's Weight History
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