Weigh In record (no journal entry) for 05 July 2022
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 33.00g | Prot: 40.74g | Carbs: 47.08g.
Breakfast: Огурец (с Кожурой), Нескафе Кофе. Lunch: Janarat Аппетитка, Гречка Отварная, Жареная Курица. more...
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Losing 2.1 kg a Week
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monakan_'s Weight History
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