Weigh In record (no journal entry) for 05 July 2022
|
85.4 kg
Lost so far: 59.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 21.94g | Prot: 47.16g | Carbs: 82.50g.
Breakfast: Wickbold Pão Australiano Integral. Lunch: Gym Chef Brownie Trufado. Dinner: Pernil Assado. Snacks/Other: Wickbold Pão Australiano Integral. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julimar Henrique's Weight History
|